Who Keeps Moving the Goal?

by | Jan 2, 2023 | Intent, New Year

Happy New Year. I know most everyone begins to think about a new healthy lifestyle when the new year begins. I’ve been on this journey for a couple of years now. So, I’m kinda an old hat at this. What I have found is that focusing on a healthy lifestyle...
What’s Normal

What’s Normal

by | Jul 8, 2022 | Intent, Power of Change, Vulnerability

A very vulnerable post lies ahead because there’s a lot of truth here. More than I usually share. And, I have shared a lot. You see, I have always despised photos of me being taken. I have been so ashamed of my body for years and years and years that, well you...
A Screw Loose

A Screw Loose

by | Jun 9, 2022 | Intent

I haven’t really been told that I have a screw loose. I’m a pretty solid person. At least I believe so. So imagine my surprise when the surgeon told me, after my knee replacement two and a half months ago, that the screws on the femur repair were loose....

Well Hello, You…

by | Mar 12, 2021 | Intent

It’s been a hot minute. I haven’t had the umph enough to write for the last… oh gracious, how long has it been? Not because I don’t have anything to say. It’s just that it started to feel very repetitive. I mean…Covid kinda had a...