One Step at a Time

One Step at a Time

Sometimes for the many steps we take forward, there are a couple back. It sucks. But it happens. My leg is getting stronger every day. (#brokenfemurssuck) My physical therapist has helped me get stronger and on my feet that I forget it’s only been a month and a half...

Vulnerability

Ugh. I hate missing out. Gatherings. Movies. Plays. Dinners. Starbucks. Opportunities. I feel like I’m at a bus stop and the busses keep passing me by without stopping. I’m waving my arms wildly, trying to get their attention. But I’m at a...
Energy

Energy

I’ve been working on a lot of beliefs lately. Feelings of being a victim. Self- Protection. Broken Heart. Vulnerability. Self-Worth. Connection. My alignment. Well, you get it. A few years ago I went through an amazing transformation finding my authentic self,...

Starting Over…Again

Starting Over… we’ve all had to do it at some point – points – in our lives. It’s not always fun. It’s not always exciting. It is, however, always necessary if we are to grow, change, expand, increase, make something better. Make...
Not Being Heard

Not Being Heard

“Being heard is so close to being loved that for the average person they are almost indistinguishable. “~ David AugsburgerI am not a fan when I speak and people don’t hear me.I am not a fan when I try so hard to communicate well and cannot form my...
I Should…I AM

I Should…I AM

You Are Enough.You are so enough.It is unbelievable how enough you are!~ AnonymousInteresting word, Should.Why do we give that word Should so much power for what we do or don’t do – and allow it to give us shame?I Should play with my kids more.I Should eat...