Emotions | Carmen Unscripted

Control

by Carmen | Jan 10, 2020 | Change, Control, Emotions, Love

I had a Physical Therapy appointment – which is really nothing new because I have had a few therapy appointments almost every week since coming home with this broken femur (#brokenfemurssuck) – but what was new were the exercises we did during this...

Vulnerability

by Carmen | Jan 8, 2020 | Emotions, Intent, Vulnerability

Ugh. I hate missing out. Gatherings. Movies. Plays. Dinners. Starbucks. Opportunities. I feel like I’m at a bus stop and the busses keep passing me by without stopping. I’m waving my arms wildly, trying to get their attention. But I’m at a...

To the Moon and Back: A love story

by Carmen | Sep 9, 2019 | Creating Your Reality, Emotions, Love

I have been single all my life. I’m not saying that because I want pity or dating advice or anything of the sort. That’s not to say I wouldn’t take you up on a blind date. I only mention it because it’s just fact. By the time I reached my...

Energy

by Carmen | Aug 8, 2019 | Change, Choice, Emotions, Energy, Intent

I’ve been working on a lot of beliefs lately. Feelings of being a victim. Self- Protection. Broken Heart. Vulnerability. Self-Worth. Connection. My alignment. Well, you get it. A few years ago I went through an amazing transformation finding my authentic self,...

Choices

by Carmen | Aug 7, 2019 | Choice, Ego, Emotions

Letting go is hard. Especially when you feel wronged. Hurt. Angry. I’m not saying it is logical. At. All! I’m saying it happens. We hold on. We hold on to grievances. We hold on to the hostility. We hold on to the anger. We hold on to the pain like a...

Disengage and Self-Protect

by Carmen | Aug 2, 2019 | Disengage, Emotions, Self-Protect

I’m listening to Brené Brown. I have this love/hate relationship with her words. They touch me deeply. Truly. Honestly. It’s hard to like it sometimes. It’s hard because it makes me shine a light on me and my emotions and my story. Especially the...